• Why are you constantly feeling guilty, anxious, worn, confused, tired and burned out?

• Where is this coming from?

  • When we live outside of God's design for us, we fall into the trap of busyness, disconnectedness, and the chaos of the world. This leaves us dead on the vine.

• But it doesn't have to be this way. God never intended this for you. He desires for you to have peace and restoration. Join this 3 week series and learn how to surrender the parts of you that have been shut off for so long.

  • Session 1: Self Understanding (Mind) Through journaling and reflection exercises you will discover themes, patterns and beliefs you have developed as a result of your life story.

  • Session 2: Tuning in (Body) Through mindful and focused exercises you will be guided on how to listen to what your body is telling you, what it needs from you, and how to advocate for it.

  • Session 3: Integration (Soul) Through guided prayer and scripture, learn rhythms of rest that will truly restore your soul.

Series Dates are:

Aug 4, Aug 18, Aug 25

Click HERE to sign up for this 3 session series.

*Please note: you must register for all three sessions to attend. If you would like to pay for each session individually, please select the “pay later” button and you can pay day of each session.